Showing posts with label Chinese. Show all posts
Showing posts with label Chinese. Show all posts
Tuesday, August 31, 2010
Chicken Satay
2 lbs. chicken breast, cut into 2-inch chunks
2 tsp. Asian 5-spice seasoning
1 cup low-sodium teriyaki sauce
1 Tbsp. lime juice
1/2 tsp. sesame oil
1 1/2 Tbsp. minced ginger
1 1/2 Tbsp. minced garlic
Salt to taste
Combine all ingredients in a medium-sized bowl and mix well. Marinate for two hours in the refrigerator. Skewer chicken cubes and grill for one minute on each side.
Serves 4.
2 tsp. Asian 5-spice seasoning
1 cup low-sodium teriyaki sauce
1 Tbsp. lime juice
1/2 tsp. sesame oil
1 1/2 Tbsp. minced ginger
1 1/2 Tbsp. minced garlic
Salt to taste
Combine all ingredients in a medium-sized bowl and mix well. Marinate for two hours in the refrigerator. Skewer chicken cubes and grill for one minute on each side.
Serves 4.
Monday, August 30, 2010
Quinoa Pancakes, Chinese Style
1 c. cooked Quinoa
1 tsp. Sesame Oil
2 Tbsp. Flour
¼ c. finely shopped Scallions (use some of the green)
¼ c. finely chopped Water Chestnuts
2 oz. fresh shrimp, finely chopped
1 egg, lightly beaten
1 tsp light soy sauce (low sodium)
Few drops Hot Sauce (optional)
1 Tbsp. Vegetable Oil for cooking pancakes
In a mixing bowl toss quinoa with sesame oil. Combine with the res of ingredients.
Heat griddle, preferably non-stick, over medium heat. Coat with 1 tsp of oil and drop heaping tbsps. of quinoa mixture over hot griddle, spreading with a spatula to make a 2 ½ to 3 inch circle. Cook for a few seconds on both sides until golden brown. Serve right away plain or with a dollop of sour cream. For a festive occasion top with sour cream with a sprinkling of black or red caviar.
1 tsp. Sesame Oil
2 Tbsp. Flour
¼ c. finely shopped Scallions (use some of the green)
¼ c. finely chopped Water Chestnuts
2 oz. fresh shrimp, finely chopped
1 egg, lightly beaten
1 tsp light soy sauce (low sodium)
Few drops Hot Sauce (optional)
1 Tbsp. Vegetable Oil for cooking pancakes
In a mixing bowl toss quinoa with sesame oil. Combine with the res of ingredients.
Heat griddle, preferably non-stick, over medium heat. Coat with 1 tsp of oil and drop heaping tbsps. of quinoa mixture over hot griddle, spreading with a spatula to make a 2 ½ to 3 inch circle. Cook for a few seconds on both sides until golden brown. Serve right away plain or with a dollop of sour cream. For a festive occasion top with sour cream with a sprinkling of black or red caviar.
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